• Cohen Diet

    My Cohen Diet

    Okay, so I just saw in my Inbox this ad from CashCashPinoy about a certain Dr. Cohen Diet for only P990. I was very very shocked when I saw this because I knew I paid about P60,000 initially for my Cohen Diet plan. My Cohen Diet was developed by Dr. Rami Cohen. The CashCashPinoy Cohen Diet is by Dr. Jean-Michel Cohen. The Dr. Rami Cohen Diet is very popular here in the Philippines because celebrities swear by it and people see the actual results from real people they know. And people also know how expensive it is. My fear is that when the growing online shopping market sees a “Dr.…

  • General Food Yadas

    Cohen Update

    Some people are asking how my Cohen diet is doing. I know I haven’t updated my Cohen journey but just to let you know, I’m still on it and I feel better everyday 🙂 I have beendoing a couple of cheats which understandably slowed down the weight loss but heck, I’ve lost a lot already that I don’t have any right complain. Since I started in July 11 of last year until November, I was averaging about 7-8 lbs a month. That’s not bad at all. But in all honesty, most of the weight loss happened on my first three months. So for those of you who are on the…

  • Cohen Diet

    3rd Month Cohen Diet Report

    Woot! Another 7.6lbs lost this month! Also met a law school friend (hubby’s office mate before) at the lab today and she mentioned about the Cohen Lifestyle Centre forum page. I guess I’ll be joining the group then. Anyhow, I’m really glad to know that some friends are also in the program and are actually losing weight while on it. The diet is really on the pricey side and the initial outlay still doesn’t cover the monthly blood tests. But imagine like 26.6 lbs in 3 months! That’s the best freakin’ way to spend money which could otherwise have been spent on a Louis Vuitton/Prada/Mulberry bag! The bag can wait…

  • Cohen Diet

    Cohen Diet: First Month Report

    photo not mine Wow, has it been a month? 🙂 Well, it’s more than a month since my last post. Part of the reason why I haven’t been blogging is because I don’t have anything to write about except about my Cohen diet which, most probably, will bore you to death. So, last August 8 was my first month weigh-in and blood test in the Cohen program and guess what 🙂 I lost 6 kilograms and the stats in my blood exam (sugar, creatinine, potassium, sodium, etc) also dropped. I also lost a total of 14 inches off my arms, chest, waist, hips and thighs. Some of you might say…

  • Cohen Diet

    Pre-Cohen Diet Day 1 – 07.07.11

    As I’ve told you in my other post, I enrolled with Cohen’s Diet. Based on my initial blood exam and consultation, they’ve set my target weight and to help me achieve that, they provided me with my personalized eating plan. The entire plan is copyrighted and because I respect intellectual property, please do not expect that I will post about the details of the plan here. Besides, it’s a personalized plan made just for me based on my blood test. So instead, I’ll just be giving a broad idea of what the diet is about and how I am faring with my personalized plan. Some of you might find it useful in…

  • General Food Yadas

    Will Be Getting A Break

    I feel fortunate to have found the thing that I am passionate about and I’m happy to have shared it with all of you for the last year or so. However, I figured that my passion for cooking and great food will only lead me to an obsession that I might not be able to control if I don’t do anything now. Thus, to moderate what I eat and to help me get back to the shape I love, I am going to take a break from posting the “usual” food that I create at home. This is not to say this blog will be inactive. It’s just that I…

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